His mother Veena Devgan is also a well known film producer. This book is a must-have, and a definite read for people of the current generation. This portion of the book covers fifty eating habits that are most common and popular. The contents of the book are divided into three major portions – food, lifestyle, and mind. Delivering a delectable slice of India to the World.

She is the author of Don't Diet! His mother Veena Devgan is a film producer. The author has explained, with ample examples, and logic, how wellness is a holistic concept.

In her brilliant book, Kavita has held forth on the maxim, “Old Is Gold”. After having been an educator for close to 40 years, Dr Handa has a natural affinity to books. This portion of the book covers fifty eating habits that are most common and popular. The 60th session of An Authors Afternoon with author, famous nutritionist and weight management consultant, Kavita Devgan, revealed many wise-dining tips to take home for the audience. Nysa and Yug are her grandchildren. Even the basics, like posture while eating, a manner of eating (eat slowly and chew well), the time gap between meals, not lying down right after a meal etc are all time-tested and scientifically proven habits. Anil Devgan’s brother is the famous Bollywood actor, Ajay Devgn. Incidentally, both these ingredients were believed to be stimulants for the nervous system according to ancient systems of Indian medicine.

The first part is about ‘Food’. Funniest memes featuring Virat Kohli over the years! This gives the parents an opportunity to teach good eating habits to the children.

The foundation of healthy living, even for generations to come will not exist without looking back on the body of knowledge that is tradition and culture. I was pleasantly surprised how a plain glass or milk, or a paan can help alleviate fatigue if consumed at the right time of the day. His elder brother is the famous Indian actor Ajay Devgn, and Anil was the brother-in-law of Kajol. He was graduated from Bhagat Singh College, New Delhi.
The best part of this book is how it integrates ancient wisdom with modern science and thereby seeks to inspire the current generation to incorporate those tips into the hectic lifestyle of today.

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