Just a reminder that weight loss is mostly about what you eat!
save hide report. Here are some of the workouts I've done this past week that you can try: Hiit • Sarah's Day 15 minute fat burn • Full Body Fat burn MadFit 10 minutes • Chloe Ting 2 weeks shred program • Chloe Ting 25 days slim leg program • Lucy Wyndham Read 7 minute calorie burning workout, Low Impact (no jumping) • Emi Wong 15 minute at home workout with kids • Emi Wong 10 minute no jumping hiit • Blogilates 12 minutes to burn fat, Cardio: • Jump Rope while watching YouTube • Walks with my family around the neighborhood. Yes, I was hoping leaving a list of workouts would motivate others. ), Not possible! What each individual offers specifically is moot, theres hundreds or thousands of people doing the exact same thing, you just like (x) for whatever reason.
Well done! Live Discussion • Posted by 1 hour ago. Skipping once literally doesn't matter! Press question mark to learn the rest of the keyboard shortcuts.
hide.
We are not exclusive to or “force” recovery on anyone. I want to slim down my whole leg, especially my inner legs. Just let your motivation be being healthy and feelings good after a workout. 3 comments . Last Saturday, I decided that since spring break had begun at my area, I'd make an effort to lose weight again. Press question mark to learn the rest of the keyboard shortcuts. Close. that is all folks. she’s so pure and her workouts are 10/10 would recommend especially her kill this love cardio one.
Cookies help us deliver our Services. So a person can lose weight overall, but not shape body parts to become smaller. Spot training is fake. emi wong vs chloe ting. I do at least 2-3 of those workouts and I go on 40 minute walks. Press question mark to learn the rest of the keyboard shortcuts.
I know Lucy Wyndham has lots of those on YouTube.
Have you seen results with emis workouts? 90% Upvoted.
Progress • 14. share. Try Emi Wong!
report.
They are doing just fine.
(or any other suggestions?) she’s so pure and her workouts are 10/10 would recommend especially her kill this love cardio one. Question • 2 comments. But I do agree that one workout won't transform you and that healthy eating and additional activity will be required to lose weight and be healthy. I know I'm not a consistent person and I get bored easily so I just do workouts that I feel like doing each day. i love emi wong. Some people don't have access to going outside or a gym right now so I thought it'd be helpful. Much like an Alcoholics Anonymous or Narcotics Anonymous group, we offer emotional support and harm reduction but no encouragement of furthering ED behaviors. The only way to loose fat is by loosing weight. If I’m doing the 2020 2 week shred, do I do one video per day? 3 comments.
Your post is almost an ad for youtubers. share. Your body needs rests days too, so it’s ok to skip a day. I did a 20 min pregnancy themed cardio workout today and it doesn't seem like enough, but it absolutely used up my motivation.
Spot reduction is not possible. I still think just "running" 5k a day is better then everything you listed. Just dont rely on one source.
Although I did some of Chloe Ting's programs, I didn't do them everyday because I'd get bored of the same videos every day. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! There's no excuses with these workouts since they're short, effective and quiet!
By using our Services or clicking I agree, you agree to our use of cookies. You're totally right about that.
i have inner leg problems.
I begun doing a variety of home workouts and going on walks with my family occasionally. However, everyday I'd workout, whether it was no jumping workouts, hiit workouts, popular workouts or programs. Good luck, and try some low impact workouts. you can’t just lose only some part of your body fat, it’s a whole body thing, A calorie deficit combined with strength training :), More posts from the WeightLossAdvice community, Looks like you're using new Reddit on an old browser. Just don't make it twice! chloe ting or emi wong? Don’t believe fake fitness influencers who tell you ‘it’s possible to slim down inner thighs’. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Press J to jump to the feed.
I definitely saw results from them - I didn't get hulk muscles or anything, but I definitely toned up and I saw improvements in my strength. Low Impact (no jumping) • Emi Wong 15 minute at home workout with kids • Emi Wong 10 minute no jumping hiit • Blogilates 12 minutes to burn fat. 100% Upvoted. Keep it up! Where fat accumulates is determined by our genetics.
LOL. I tried emi wong's slim leg challenge and let me just say THE RESULTS are interesting.
Regarding streaks, don't get discouraged if you miss a day. which one is better?
It takes more then 15mins a day. Thanks for sharing those workouts!
I hope to report back to you in 9 days that I too kept a routine and didn't let the lazy bones win!! This is why I like to schedule regular days off, like once a week or so. Whenever I try to work out every day without a break, it inevitably eventually becomes overwhelming.
Taking regular, scheduled days off also eliminates feeling like a failure or like I’m letting myself down. I had a small set of dumbbells (5lb, 15 lb, and 25 lb weights) so those were really helpful, but they have a bunch of bodyweight videos too. i have inner leg problems. She has no jumping exercises. Press J to jump to the feed. I'm definitely trying to watch what I eat and I'm intermittent fasting as well. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. I'm really worried about my.own weight as I'm entering my 3rd trimester.
Posted by [5'6" | 16F | N/A | UW] 1 year ago. The first time trying Emi, I made it …
which one is better? chloe ting or emi wong? This thread is archived. best homeworkout programme for slim legs?
No need to be a Debbie Downer. Way to go! I want to slim down my whole leg, especially my inner legs. After all, even one workout is better than just sitting in the couch all day. The problem i see also is all of these seem to be based/oriented around "you dont have time to be healthy" bullshit mentality. I believe in you, you got this!! best homeworkout programme for slim legs?